Jessica PoggioliMar 5, 20192 minKeeping Breathing Simple Breathing is definitely trending. Not the kind that keeps you alive (that’s always been popular), but do quick internet search for “slow...
Jessica PoggioliMar 5, 20193 minEmotional Regulation: *Start Here I’ve always told my older daughter that some people have big feelings and some people have small feelings and that hers just tend to be a...
Jessica PoggioliFeb 25, 20193 minGetting Kids to BreatheIt’s official.  BeetleDoo’s Rainbow Breath Singalong is the third most requested video in our house this week, right after PJ Masks and...
Jessica PoggioliFeb 12, 20193 minA Breath of Fresh Air in U.K. Schools Up to 370 schools across England will take part in a program that aims to prevent anxiety, stress, and other issues in children. A new...